Is Premier Protein Vanilla Vegan?

Ingredients

Water, Milk protein concentrate, Calcium caseinate, Soy oil and/or high oleic sunflower oil, Natural and artificial flavors, Inulin (from chicory root), Cellulose gel, Cellulose gum, Salt, Phosphate blend (potassium phosphate tribasic, dipotassium phosphate, sodium hexametaphosphate), Sucralose, Sodium ascorbate, Potassium hydroxide, Acesulfame potassium, Carrageenan, Dimethylpolysiloxane formulation, Vitamin and mineral blend (magnesium citrate, choline bitartrate, zinc sulfate, ascorbic acid [vitamin C], dl-alpha tocopheryl acetate [vitamin E], potassium citrate, vitamin A palmitate, niacinamide, cholecalciferol [vitamin D3], sodium selenite, sodium molybdate, copper gluconate, calcium D-pantothenate, biotin, riboflavin [vitamin B2], thiamine mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], chromium chloride). Contains: Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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