Is Premier Protein Vanilla Dairy Free?
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Ingredients
Water, Milk protein concentrate, Calcium caseinate, Soy oil and/or high oleic sunflower oil, Natural and artificial flavors, Inulin (from chicory root), Cellulose gel, Cellulose gum, Salt, Phosphate blend (potassium phosphate tribasic, dipotassium phosphate, sodium hexametaphosphate), Sucralose, Sodium ascorbate, Potassium hydroxide, Acesulfame potassium, Carrageenan, Dimethylpolysiloxane formulation, Vitamin and mineral blend (magnesium citrate, choline bitartrate, zinc sulfate, ascorbic acid [vitamin C], dl-alpha tocopheryl acetate [vitamin E], potassium citrate, vitamin A palmitate, niacinamide, cholecalciferol [vitamin D3], sodium selenite, sodium molybdate, copper gluconate, calcium D-pantothenate, biotin, riboflavin [vitamin B2], thiamine mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], chromium chloride). Contains: Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.