Is Premier Protein Vanilla Gluten Free?
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Ingredients
Water, Milk protein concentrate, Calcium caseinate, Soy oil and/or high oleic sunflower oil, Natural and artificial flavors, Inulin (from chicory root), Cellulose gel, Cellulose gum, Salt, Phosphate blend (potassium phosphate tribasic, dipotassium phosphate, sodium hexametaphosphate), Sucralose, Sodium ascorbate, Potassium hydroxide, Acesulfame potassium, Carrageenan, Dimethylpolysiloxane formulation, Vitamin and mineral blend (magnesium citrate, choline bitartrate, zinc sulfate, ascorbic acid [vitamin C], dl-alpha tocopheryl acetate [vitamin E], potassium citrate, vitamin A palmitate, niacinamide, cholecalciferol [vitamin D3], sodium selenite, sodium molybdate, copper gluconate, calcium D-pantothenate, biotin, riboflavin [vitamin B2], thiamine mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], chromium chloride). Contains: Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.