Is Premiére Greek Style Yogurt GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Mixed Berry Products (5.5%) (Strawberry Juice, Strawberry Juice, Raspberry Juice, Milk Solids, Thickener (1442), Yogurt Cultures (Milk), Acidity Regulator (331), Blackcurrant Concentrate, Salt (509)).
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