No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PREMIUM BUFFALO RANCH STYLE CHICKEN FIRE GRILLED WINGS, BUFFALO RANCH STYLE CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chicken Wing Sections, Water, Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Soybean Oil, Less Than 2% Of: Ranch Seasoning (Maltodextrin, Cornstarch, Whey, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Sugar, Garlic Powder, Tomato Powder, Autolyzed Yeast Extract, Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey), Dextrose, Buttermilk Powder, Sodium Diacetate, Parsley), Distilled Vinegar, Butter Flavor (Maltodextrin, Modified Food Starch, Natural Flavor (With Milk)), Natural Flavors, Salt, Soy Sauce (Water, Soybeans, Salt, Sugar), Sweet Potato Extract, Sodium Phosphate, Potassium Sorbate And Sodium Benzoate, Citric Acid, Modified Food Starch, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? PREMIUM BUFFALO RANCH STYLE CHICKEN FIRE GRILLED WINGS, BUFFALO RANCH STYLE CHICKEN | Spoonful