Is PREMIUM COOKIE MIX, PINK LEMONADE Dairy Free?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, PINK LEMONADE FLAVORED BITS (SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, CANOLA OIL, DEXTROSE, CITRIC ACID, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, RED 3), CONTAINS 2% OR LESS OF: WHEAT STARCH, CORN STARCH, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, RED 40.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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