Is PREMIUM COOKIE MIX, PINK LEMONADE Gluten Free?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, PINK LEMONADE FLAVORED BITS (SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, CANOLA OIL, DEXTROSE, CITRIC ACID, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, RED 3), CONTAINS 2% OR LESS OF: WHEAT STARCH, CORN STARCH, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, RED 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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