Is Premium Cooking Sauce Butter Chicken Low FODMAP?
Description
This ready-to-use cooking sauce delivers a rich, mildly spiced flavor and a smooth, creamy texture suited for simmering with cooked proteins or vegetables, served alongside rice or flatbread. Reviewers note consistent convenience, quick preparation, and satisfying portion sizes, with occasional mentions of variable spice levels between batches and mild sweetness.
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Description
This ready-to-use cooking sauce delivers a rich, mildly spiced flavor and a smooth, creamy texture suited for simmering with cooked proteins or vegetables, served alongside rice or flatbread. Reviewers note consistent convenience, quick preparation, and satisfying portion sizes, with occasional mentions of variable spice levels between batches and mild sweetness.
Ingredients
WATER, TOMATO PASTE, WHIPPED CREAM, SUGAR, GINGER PUREE, GARLIC PUREE, SPICES, SALT, OLIVE OIL, CANOLA OIL, CORNSTARCH, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.