Is PREMIUM FLAME BROILED ANGUS BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN CHEESEBURGER, AMERICAN CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • wheat flour
  • natural flavor
  • enriched bleached wheat flour
  • natural beef flavor

wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

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Ingredients

ANGUS BEEF PATTY: ANGUS BEEF, ENCAPSULATED SALT, VINEGAR, SPICES, NATURAL BEEF FLAVOR (NATURAL FLAVOR, POTATO MALTODEXTRIN, GUM ARABIC, SALT, BEEF FAT, SUNFLOWER OIL), SODIUM PHOSPHATES. SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST SORBITAN MONOUNSATURATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN, CITRIC ACID, COLOR ADDED.

Check PREMIUM FLAME BROILED ANGUS BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN CHEESEBURGER, AMERICAN CHEESE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

PREMIUM FLAME BROILED ANGUS BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN CHEESEBURGER, AMERICAN CHEESE is available at 1 retailer

Walmart

About this product

Meat · Patty

Flavor
SavorySaltyMeaty
Texture
SoftCreamy
Commonly used for
LunchMeal PrepOn The Go