Is PREMIUM FOUR CHEESE PASTA SAUCE Vegetarian?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE), CONTAINS LESS THAN 2% OR LESS OF: CANOLA OIL, ROMANO PARMESAN BLEND MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE, CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION, DEHYDRATED GARLIC, RICOTTA CHEESE, (WHEY, PASTEURIZED SKIM MILK, VINEGAR, SALT) SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.