Is PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE, JALAPENO POPPER Low FODMAP?

Ingredients

PORK, YELLOW CHEDDAR CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, COLOR ADDED, LACTIC ACID, ENZYMES, NATAMYCIN AS PRESERVATIVE), DICED JALAPENO (JALAPENO PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE), TORTILLA CHIPS (CORN, VEGETABLE OIL [CORN, CANOLA AND/OR SUNFLOWER OIL], SALT), NATURAL CHEDDAR CHEESE BOOSTER (WHEY POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR [CONTAINS CANOLA OIL AND LIPOLYZED BUTTER OIL], CULTURED WHEY, LECITHIN, SILICON DIOXIDE), CULTURED DEXTROSE, JALAPENO PEPPER POWDER, ONION, SEA SALT, GARLIC, PACKED IN PORK CASING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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