Is PREMIUM FRUIT & NUTS, STRAWBERRY HARVEST GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- sweetened dried pineapple
- nonfat milk powder
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SWEETENED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), YOGURT RAISINS (YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, YOGURT POWDER, NONFAT MILK POWDER, SOY LECITHIN {AS AN EMULSIFIER}, VANILLA), RAISINS, DEXTRIN, CONFECTIONERS GLAZE), ROASTED ALMONDS (ALMONDS, COTTONSEED OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, SULFUR DIOXIDE, BLACK, CARROT CONCENTRATE (BLACK CARROT JUICE CONCENTRATE, WATER, CITRIC ACID), STRAWBERRY FLAVOR (ARTIFICIAL), NATURAL FLAVOR, COTTONSEED OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
Details →About this product
Snack · Dried