Is PREMIUM FRUIT & NUTS, VELVET DARK CHOCOLATE Gluten Free?

Ingredients

DARK CHOCOLATE COVERED BANANAS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN (AS AN EMULSIFIER), VANILLA), BANANA (DEHYDRATED BANANAS, BANANA FLOUR), DEXTRIN, CONFECTIONERS GLAZE), DEHYDRATED SWEETENED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DEHYDRATED SWEETENED MANGO (MANGO, SUGAR, CITRIC ACID, SULPHUR DIOXIDE, FD&C YELLOW 6 AND FD&C YELLOW 5), ROASTED ALMONDS (ALMONDS, COTTONSEED OIL), ROASTED AND SALTED CASHEWS (CASHEWS, COTTONSEED OIL, SALT), NATURAL FLAVOR, COTTONSEED OIL, NATURAL CHOCOLATE BLEND (COCOA POWDER, NATURAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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