Is PREMIUM GELATO, CARAMEL CHOCOLATE COFFEE CRUNCH GERD Friendly?
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Why it's not GERD friendly
- chocolate liqeur
- cocoa processed with alkali
- dark chocolate shavings
- cream
- instant coffee
- concentrated sugar milk
- nonfat milk powder
- milk
chocolate liqeur
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DAIRY BASE (CREAM, MILK, SUGAR [SUCROSE AND CORN SYRUP], NONFAT MILK POWDER, WHEY, STABILIZER [MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARAGEENAN]), DARK CHOCOLATE SHAVINGS (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQEUR AND SOY LECITHIN), CARAMEL PASTE (GLUCOSE SYRUP, CONCENTRATED SUGAR MILK, SUGAR, FLAVORS, CARAMEL COLOR), INSTANT COFFEE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen