Is PREMIUM GOURMET THIN & CRISPY COOKIES, DOUBLE CHOCOLATE CHIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk chocolate chips
pasteurized cream
butter
natural flavors
dextrose
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR , NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), SUGAR, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE CHIPS (SUGAR COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), MILK CHOCOLATE CHIPS (SUGAR COCOA BUTTER, MILK, CHOCOLATE LIQUOR, DEXTROSE, SOY LECITHIN, VANILLA), WHOLE EGGS, SODIUM BICARBONATE (LEAVING), MOLASSES, SALT, NATURAL FLAVORS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.