Is PREMIUM ICE CREAM BARS, PEPPERMINT CHEESECAKE Dairy Free?


Ingredients
ICE CREAM INGREDIENTS: MILK, CHEESECAKE BASE (CORN SYRUP, WATER, CHEESE POWDER (NONFAT MILK SOLIDS, LACTIC ACID, AND CULTURES), BUTTERMILK POWDER, NATURAL FLAVOR, SUGAR), CREAM, SKIM MILK SOLIDS, CORN SYRUP, WHEY STABILIZER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN. PEPPERMINT COATING INGREDIENTS: SOYBEAN OIL, COCONUT OIL, SUGAR, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR, PEPPERMINT BARK (SUGAR, CORN SYRUP, PALM KERNEL OIL, PALM OIL, WHEY, MILK POWDER, SOY LECITHIN, SALT, RED #40, PEPPERMINT OIL).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


