Is PREMIUM ICE CREAM, BLACK SWEET CHERRY CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- natural cocoa
- cocoa processed with alkali
- citric acid
- chocolate flavored chunks
- cream
natural cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, CHERRIES (DARK CHERRIES, DARK CHERRY JUICE CONCENTRATE, CORN SYRUP, WATER, CORNSTARCH, NATURAL FLAVOR, SUGAR, CITRIC ACID, GUAR GUM), SUGAR, CORN SYRUP, CHOCOLATE FLAVORED CHUNKS (CONFECTIONS SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI, NATURAL COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), WHEY, CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Ice Cream · Frozen