Is PREMIUM ICE CREAM CAKE Vegan?
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Ingredients
ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), COOKIES 'N CREAM PIECES (SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN), ICING (WATER, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CHOCOLATE FLAVOR COATING (COCONUT OIL, SUGAR, COCOA, WHEY POWDER, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), NATURAL & ARTIFICIAL VANILLA FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.