Is Premium Ice Cream, Dark Chocolate Raspberry Truffle GERD Friendly?
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Why it's not GERD friendly
- cocoa butter oil
- cocoa
- citric acid
- cream
- nonfat milk
cocoa butter oil
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cream, Nonfat Milk, Raspberry Sauce (Corn Syrup, Raspberries, Sugar, Water, Cornstarch, Natural Flavors, Citric Acid, Xanthan Gum, Locust Bean Gum), High Fructose Corn Syrup, Sugar, Corn Syrup, Choco Flakes (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Cocoa [Processed With Alkali], Cocoa Butter Oil, Soy Lecithin And Natural Flavor), Cocoa (Processed With Alkali), Whey, Natural Flavor, Mono & Diglycerides, Guar Gum, Polysorbate 80 And Carrageenan.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen