Is PREMIUM ICE CREAM, DOUBLE FUDGE CHUNK Vegetarian?
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Ingredients
MILKFAT AND NONFAT MILK, FUDGE VARIEGATE (CORN SYRUP, WATER, COCOA, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CITRIC ACID, SALT, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, ARTIFICIAL FLAVOR), CORN SYRUP, SUGAR, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), HIGH FRUCTOSE CORN SYRUP, WHEY, PROPYLENE GLYCOL, MONOESTER, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.