Is PREMIUM ICE CREAM, MACKINAC PEANUT BUTTER FUDGE Vegan?
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Ingredients
FRESH MILK, FRESH CREAM, SUGAR, CHOCOLATE FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY. SOY LECITHIN, SALT, AND NATURAL FLAVOR], PEANUT BUTTER BUCKEYES [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL FLAVORS], PEANUT BUTTER [PEANUTS, SUGAR, PEANUT OIL AND SALT], CORN SYRUP SOLIDS, NONFAT MILK, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, CARAMEL COLOR [WATER, SODIUM BENZOATE (A PRESERVATIVE)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.