Is PREMIUM ICE CREAM, MAPLE CHEESECAKE Vegan?
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Ingredients
MILK CREAM, CHEESECAKE BASE {CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], MODIFIED CORN STARCH, CITRIC ACID, SALT, VANILLA-NATURAL FLAVOR}, CORN SYRUP LIQUID SUGAR, GRAHAM CRACKER SWIRLS [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM & PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), SALT, SOY LECITHIN], SKIM MILK, BUTTERMILK, MAPLE SYRUP SWIRLS (SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, MAPLE SYRUP, NATURAL FLAVOR, MOLASSES, SALT), MILKFAT, WHEY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.