Is PREMIUM ICE CREAM, MAPLE CHEESECAKE Vegetarian?
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Ingredients
MILK CREAM, CHEESECAKE BASE {CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], MODIFIED CORN STARCH, CITRIC ACID, SALT, VANILLA-NATURAL FLAVOR}, CORN SYRUP LIQUID SUGAR, GRAHAM CRACKER SWIRLS [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM & PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), SALT, SOY LECITHIN], SKIM MILK, BUTTERMILK, MAPLE SYRUP SWIRLS (SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, MAPLE SYRUP, NATURAL FLAVOR, MOLASSES, SALT), MILKFAT, WHEY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.