Is PREMIUM ICE CREAM, MINT CHOCOLATE CHUNK Dairy Free?
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Ingredients
MADE WITH FRESH MILK, SWEET CREAM, SUGAR, MILK SOLIDS, CONFECTIONERY COATING (SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), POWDERED SUGAR (SUGAR, CORN STARCH), PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES (EMULSIFIER), LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, SOY LECITHIN (EMULSIFIER), CARRAGEENAN, PEPPERMINT OIL, SALT, YELLOW 5 LAKE, BLUE 1 LAKE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.