Is PREMIUM ICE CREAM, PEANUT BUTTER BANANA Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, BUTTERMILK, PEANUT BUTTER SPIN (PEANUTS, PARTIALLY HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, PEANUT OIL, AND SALT), PEANUT BUTTER FLAKES (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, PEANUTS, SALT, AND SOY LECITHIN), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID, CORN SYRUP, SUGAR, WATER, NATURAL FLAVOR, PECTIN [PECTIN, DEXTROSE, SODIUM CITRATE], POTASSIUM SORBATE), WHEY (MILK), STABILIZED AND EMULSIFIED BY PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, AND CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.