Is PREMIUM ICE CREAM, PUMPKIN SPICE CHEESECAKE Vegan?
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Ingredients
FRESH WHOLE MILK, SUGAR, CHEESECAKE BASE (WATER, SUGAR, CREAM CHEESE, MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, CITRIC ACID, POTASSIUM SORBATE, VANILLA, LACTIC ACID, TITANIUM DIOXIDE, NATURAL FLAVOR), CREAM, PUMPKIN BASE (PUMPKIN PUREE, HIGH-FRUCTOSE CORN SYRUP, SUGAR, SWEETENED CONDENSED SKIM MILK, WATER, EGG YOLKS, NATURAL FLAVORS, ANNATTO EXTRACT, CINNAMON, CARAMEL COLOR, SODIUM BENZOATE, POTASSIUM SORBATE, NUTMEG, RED 40), WATER (WHEAT FLOUR, SUGAR, GRAHAM FLOUR, PALM OIL, DEXTROSE, CORN SYRUP, HONEY, MODIFIED CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVORINGS), CORN SYRUP SOLIDS, NON-FAT DRY MILK, NATURAL PUMPKIN SPICE FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE), STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.