Is PREMIUM ICE CREAM, PUMPKIN SPICE LATTE Vegan?
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Ingredients
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, SPICED PUMPKIN SWIRLS [CORN SYRUP, PUMPKIN, SUGAR, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SPICE (ALLSPICE AND CINNAMON)], CREAM CHEESE SWIRLS [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, CORN SYRUP, WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], SKIM MILK, BUTTERMILK, ESPRESSO BASE (CORN SYRUP, WATER, BROWN SUGAR, COFFEE, MOLASSES, WHEAT FLOUR, NATURAL FLAVOR, SALT, XANTHAN GUM, CARAMEL COLOR), MILKFAT, WHEY, CARAMEL COLOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.