Is PREMIUM ICE CREAM SANDWICHES, COOL MINT Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk
skim milk
cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WAFER (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN), MILK, CREAM, CORN SYRUP, LIQUID SUGAR, SKIM MILK, BUTTERMILK, MILKFAT, WHEY, SPIRULINA EXTRACT (COLOR), MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL PEPPERMINT FLAVOR, TURMERIC EXTRACT (COLOR).

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