Is PREMIUM ICE CREAM, SEA SALT CARAMEL PRETZEL Vegetarian?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, SALTY CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN [EMULSIFIER]), CARAMEL PRETZELS (SUGAR, PRETZEL PIECES [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN, (VITAMIN B2), FOLIC ACID}, MALT, SALT, SOYBEAN OIL, YEAST], COCONUT OIL, PALM KERNAL OIL, SEA SALT, NATURAL FLAVORS, COCOA, SOY LECITHIN [AN EMULSIFIER], PAPRIKA, OLEORESIN [COLOR], SAFFLOWER OIL, MILK), NONFAT MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN), VANILLA, ARTIFICIAL FLAVOR, ANNATTO COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.