Is PREMIUM ICE CREAM, SEA SALT CARAMEL PRETZEL Vegan?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, SALTY CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN [EMULSIFIER]), CARAMEL PRETZELS (SUGAR, PRETZEL PIECES [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN, (VITAMIN B2), FOLIC ACID}, MALT, SALT, SOYBEAN OIL, YEAST], COCONUT OIL, PALM KERNAL OIL, SEA SALT, NATURAL FLAVORS, COCOA, SOY LECITHIN [AN EMULSIFIER], PAPRIKA, OLEORESIN [COLOR], SAFFLOWER OIL, MILK), NONFAT MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN), VANILLA, ARTIFICIAL FLAVOR, ANNATTO COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.