Is PREMIUM ICE CREAM, SEA SALT CARAMEL PRETZELS Vegan?
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Ingredients
FRESH WHOLE MILK, SUGAR, SALTED CARAMEL VARIEGATE (CORN SYRUP, SUGAR, WATER, CREAM, NON-FAT DRY MILK, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE, PECTIN, POTASSIUM SORBATE (USED AS A PRESERVATIVE), XANTHAN GUM AND LOCUST BEAN GUM), CREAM, CORN SYRUP SOLIDS, PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN , CANOLA, SOYBEAN), SODIUM BICARBONATE YEAST), NON-FAT DRY MILK, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.