Is PREMIUM ICE CREAM, TRIPLE CHOCOLATE CHUNK GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa
chocolate liquor
chocolate flake
cream
non-fat dry milk
milk fat
nonfat milk
fresh whole milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRESH WHOLE MILK, SUGAR, CREAM, CORN SYRUP SOLIDS, WHITE FLAKE (SUGAR, COCONUT OIL, NONFAT MILK, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS), CHOCOLATE FLAKE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER)), NON-FAT DRY MILK, COCOA PROCESSED WITH ALKALI, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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