Is PREMIUM ICE CREAM, TRIPLE CHOCOLATE CHUNK Vegetarian?
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Ingredients
FRESH WHOLE MILK, SUGAR, CREAM, CORN SYRUP SOLIDS, WHITE FLAKE (SUGAR, COCONUT OIL, NONFAT MILK, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS), CHOCOLATE FLAKE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER)), NON-FAT DRY MILK, COCOA PROCESSED WITH ALKALI, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.