Is PREMIUM ICE CREAM, TRIPLE CHOCOLATE CHUNK Vegan?
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Ingredients
FRESH WHOLE MILK, SUGAR, CREAM, CORN SYRUP SOLIDS, WHITE FLAKE (SUGAR, COCONUT OIL, NONFAT MILK, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS), CHOCOLATE FLAKE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER)), NON-FAT DRY MILK, COCOA PROCESSED WITH ALKALI, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.