Is PREMIUM ICE CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
peppermint oil
mint flake
cream
non-fat dry milk
fresh whole milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRESH WHOLE MILK, SUGAR, CREAM, MINT FLAKE (CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, RED LAKE 40, GREEN 3, RED 40, PEPPERMINT OIL, SOY LECITHIN), CORN SYRUP SOLIDS, NON-FAT DRY MILK, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), RED COLOR (WATER, RED 40, CITRIC ACID, AND SODIUM BENZOATE).

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