Is PREMIUM ITALIAN / ASIAN FUSION BALSAMIC REDUCTION WITH PONZU & CHILI PEPPER SWEET AND SPICY SAUCE, PONZU & CHILI PEPPER GERD Friendly?
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Why it's not GERD friendly
- natural lemon
- lemon juice
- orange flavor with other natural flavors
- vinegar
- concentrated balsamic vinegar
natural lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Concentrated Balsamic Vinegar, Sugar, Chili, Soy Sauce (Water, Wheat, Soybeans, Salt), Vinegar, Salt, Garlic, Bonito Extract (Fish), Lactic Acid, Lemon Juice, Autolyzed Yeast Extract, Natural Lemon And Orange Flavor With Other Natural Flavors, Sodium Benzoate, Potassium Sorbate, Sodium Bisulfite (As ), Xanthan Gum, Sucinic Acid, Disodium Inosinate And Disodium Guanylate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PREMIUM ITALIAN / ASIAN FUSION BALSAMIC REDUCTION WITH PONZU & CHILI PEPPER SWEET AND SPICY SAUCE, PONZU & CHILI PEPPER is available at 4 retailers
About this product
Sauce · Bottle, Liquid