Is Premium italian Vegan?

Ingredients

enriched flour (wheat trition facts flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast sugar, contains less than 2% of each of the following soybean oil, salt, culturedhe four, vinegar b servings per container g size per serving ries erol omg 160mg 1 slice (32g) t 1g ed fat og fat og saturated fat 0,5g nsaturated fat og d 0,2mcg n 10mg ng sium 30mg in 0,13mg 80 wheat flour, deguar gum monoglyceride vegetable 025 % daily value* 2% (coconut oil, canola oil, high soybean oil and/or high oleic canola oil), enzymes, calcium 0% sulfate, ascorbic acid (dough conditioner), sunflower lecithin, sesame seeds, contains: wheat and soy, 0% 7% 6% 2% arbohydrate 16g y fiber less than 1g sug less than 19 es les an 1g added sugars 1% food ingredients, a 3g 0% 0% 6% 0%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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