Is Premium italian Vegetarian?

Ingredients

enriched flour (wheat trition facts flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast sugar, contains less than 2% of each of the following soybean oil, salt, culturedhe four, vinegar b servings per container g size per serving ries erol omg 160mg 1 slice (32g) t 1g ed fat og fat og saturated fat 0,5g nsaturated fat og d 0,2mcg n 10mg ng sium 30mg in 0,13mg 80 wheat flour, deguar gum monoglyceride vegetable 025 % daily value* 2% (coconut oil, canola oil, high soybean oil and/or high oleic canola oil), enzymes, calcium 0% sulfate, ascorbic acid (dough conditioner), sunflower lecithin, sesame seeds, contains: wheat and soy, 0% 7% 6% 2% arbohydrate 16g y fiber less than 1g sug less than 19 es les an 1g added sugars 1% food ingredients, a 3g 0% 0% 6% 0%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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