Is PREMIUM MULTI-CAP (IRON FREE) - 60 CAPS Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 10 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

silicon dioxide sugar beet root & gelatin
magnesium stearate
calcium
amino acid chelate
vitamin d
+6 more

silicon dioxide sugar beet root & gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin A (Beta Carotene), Thiamine, Riboflavin, Niacinamide, Pantothenic Acid (D-calcium Pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Folate (Folic Acid), Vitamin C (Sodium Ascorbate), Vitamin D (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Succinate), Calcium (Citrate, Carbonate), Chromium (Hvp Chelate), Iodine (Potassium Iodide), Magnesium (Citrate, Oxide), Manganese (Hvp Chelate), Molybdenum (Amino Acid Chelate), Citrate, Selenium (Hvp Chelate), Vanadium (Vanadyl Sulfate), Zinc (Citrate), Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide Sugar Beet Root & Gelatin

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 11 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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