Is PREMIUM ORCHARD, CHOCOLATE SNACK MIX GERD Friendly?
Why it's not GERD friendly
- chocolate buttons
- cocoa
- citric acid
- nonfat milk powder
chocolate buttons
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS ROASTED (PEANUTS, SALT, LESS THAN 1% CANOLA OIL), SUNFLOWER SEED KERNELS OIL ROASTED (SUNFLOWER SEED KERNELS, CANOLA OIL AND/OR SOYBEAN OIL, SEA SALT, WHEAT FLOUR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ARONIA JUICE CONCENTRATE), CHOCOLATE BUTTONS (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR (FD&C BLUE NO. 1, BLUE NO 1 LAKE, BLUE NO.2 LAKE, YELLOW NO.5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABEN, AND CARAMEL), NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN ADDED AS AN EMULSIFIER, WAX, DEXTRIN, AND VANILLA (AN ARTIFICIAL FLAVOR)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch


