Is PREMIUM ORCHARD, CHOCOLATE SNACK MIX Gluten Free?


Ingredients
PEANUTS ROASTED (PEANUTS, SALT, LESS THAN 1% CANOLA OIL), SUNFLOWER SEED KERNELS OIL ROASTED (SUNFLOWER SEED KERNELS, CANOLA OIL AND/OR SOYBEAN OIL, SEA SALT, WHEAT FLOUR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ARONIA JUICE CONCENTRATE), CHOCOLATE BUTTONS (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR (FD&C BLUE NO. 1, BLUE NO 1 LAKE, BLUE NO.2 LAKE, YELLOW NO.5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABEN, AND CARAMEL), NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN ADDED AS AN EMULSIFIER, WAX, DEXTRIN, AND VANILLA (AN ARTIFICIAL FLAVOR)).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


