Is PREMIUM ORCHARD, HIKERS TRAIL MIX Vegetarian?

Ingredients

PEANUTS ROASTED (PEANUTS, CANOLA OIL, SALT), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), PAPAYA DICED (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #6. (CALCIUM CHLORIDE MAY BE ADDED TO IMPROVE PRODUCT TEXTURE)), BANANA CHIPS(BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), DICED DATES (DATES, DEXTROSE), ALMONDS, CASHEWS OIL ROASTED(CASHEWS, SOYBEAN OIL, SEA SALT)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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