Is PREMIUM ORCHARD, MOUNTAIN TRAIL MIX GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- whole milk powder
- milk chocolate
- milk chocolate buttons
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISINS(RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), PEANUTS ROASTED (PEANUTS, CANOLA OIL, SALT), MILK CHOCOLATE BUTTONS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLA), SUGAR, ARTIFICIAL COLOR (FD & C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO.2 LAKE, YELLOW NO.5, YELLOW NO.5LAKE, YELLOW NO.6, YELLOW NO.6 LAKE, RED NO.40, RED NO.40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL) CORN SYRUP, WAX AND DEXTRIN), SUNFLOWER SEED KERNELS, SOYBEAN OIL, SEA SALT, WHEAT FLOUR), ALMONDS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
PREMIUM ORCHARD, MOUNTAIN TRAIL MIX is available at 1 retailer
About this product
Snack · Pouch