Is PREMIUM PEPPERONI & SAUSAGE PIZZA IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES, PREMIUM PEPPERONI & SAUSAGE PIZZA Low FODMAP?
Why it's not low FODMAP
- soy flour
- dried onions
- dried garlic
- garlic powder
- dried onion
- whey
- natural flavors
- wheat
- natural flavor
- +7 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+12 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch (Ingredients Not in Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmitate, Enzymes, Ingredients Not in Regular Mozzarella Cheese), Tomato Paste, Pepperoni Made with Pork, Chicken, and Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Cooked Italian Sausage (Pork, Spice and Flavoring, Water, Salt, Sugar, Sodium Phosphate, Paprika), Soybean Oil, 2% or Less of Sugar, Salt, Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor),Modified Cornstarch, Fractionated Palm Oil, Yeast, Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat)), Soy Lecithin, Sodium Stearoyl Lactylate, Dried Garlic, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Methylcellulose, Flavor (Maltodextrin, Modified Corn Starch, Natural Flavors, DATEM, Medium Chain Triglycerides) Dried Onions, Spices, Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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PREMIUM PEPPERONI & SAUSAGE PIZZA IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES, PREMIUM PEPPERONI & SAUSAGE PIZZA is available at 13 retailers
About this product
Frozen Meal · Frozen


