Is PREMIUM QUALITY ICE CREAM, CHOCOLATE PEANUT BUTTER COOKIE CRUMBLE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
cocoa processed with alkali
cream

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, SUGAR, CREAM, PEANUT BUTTER COOKIE VARIEGATE [POWDERED SUGAR (SUGAR, CORNSTARCH), COOKIE CRUMB (ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, BUTTER {CREAM, SALT}, PALM & PALM KERNEL OIL, SKIM MILK POWDER, SALT, SODIUM BICARBONATE), PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), SOYBEAN OIL, SALT, COCOA], PASTEURIZED EGG YOLK, SUGAR, COCOA PROCESSED WITH ALKALI, CORN SYRUP, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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