Is PREMIUM QUALITY ICE CREAM, PRALINES 'N CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
milk
condensed milk
sweetened condensed milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, SUGAR, CREAM, PRALINE RIBBON {SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), STABILIZER (MODIFIED FOOD STARCH, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, CITRIC ACID, TRICALCIUM PHOSPHATE), BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE)}, PRALINE PECANS {SUGAR, BUTTER (CREAM, SALT), CORN SYRUP, SALT}, CORN SYRUP, PASTEURIZED EGG YOLK, BROWN SUGAR, UNSALTED BUTTER (CREAM, LACTIC ACID), STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR), SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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