Is PREMIUM RIP-L CUT POTATO CHIPS, CREAMY RANCH Vegan?
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Ingredients
POTATOES, EXPELLER PRESSED (CANOLA AND/OR SUNFLOWER) OIL, BUTTERMILK*, WHEY*, CONTAINS TWO PERCENT OR LESS OF: DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, CREAM, NONFAT MILK*, CANE SUGAR, NATURAL FLAVOR*, SPICES, LEMON JUICE POWDER, CORN MALTODEXTRIN, YEAST EXTRACT, WHITE DISTILLED VINEGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.