Is PREMIUM RIP-L CUT POTATO CHIPS, JALAPENO & CHEDDAR Low FODMAP?
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Ingredients
POTATOES, EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, CORN MALTODEXTRIN*, MODIFIED WHEY, DEXTROSE*, SPICES (CONTAIN CHILI PEPPER), SUGAR, SALT, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK POWDER, YEAST EXTRACT, NONFAT DRY MILK, HYDROLYZED CORN PROTEIN*, GARLIC POWDER, NATURAL FLAVOUR, CITRIC ACID, WHEY, EXTRACTIVES OF PAPRIKA (COLOR), EXTRACTIVES OF TURMERIC (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.