Is Premium Shirataki Spaghetti With Oat Fiber GERD Friendly?
Description
Neutral in flavor with a mildly springy, slightly chewy texture, this spaghetti-style product is commonly used as a substitute in sauces, stir-fries, soups, and cold salads. Reviewers frequently note it absorbs sauces well, performs best when thoroughly rinsed and drained, and receives mixed opinions on texture preferences among different consumers.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Neutral in flavor with a mildly springy, slightly chewy texture, this spaghetti-style product is commonly used as a substitute in sauces, stir-fries, soups, and cold salads. Reviewers frequently note it absorbs sauces well, performs best when thoroughly rinsed and drained, and receives mixed opinions on texture preferences among different consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Konjac Flour, Oat Fiber, Citric Acid.
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Often paired with GERD Friendly
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Where to buy
Premium Shirataki Spaghetti With Oat Fiber is available at 7 retailers
About this product
Noodle · Pouch