Is PREMIUM SMOKED PULLED CHICKEN, CHICKEN GERD Friendly?

This product may or may not be GERD friendly free as it lists 12 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

chili powder
apple cider vinegar
garlic powder
chili pepper extract
+8 more

chili powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED VEGETABLES (POTATOES, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN], CANOLA OIL, KOSHER SALT, BLACK PEPPER, ITALIAN-STYLE SEASONING [MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO BASIL]), FULLY COOKED SMOKED PULLED CHICKEN (SKINLESS CHICKEN THIGH, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]), BARBECUE SAUCE (KETCHUP [TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], BROWN SUGAR, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], TOMATO PASTE, APPLE CIDER VINEGAR, WATER, ONION POWDER, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN], GARLIC POWDER, SEA SALT, CHILI POWDER [CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER], BLACK PEPPER).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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